Saqib Rizvi is a mindfulness teacher in Vancouver Canada. In this episode, he talks about his change from engineering to mindfulness, and shares his wisdom for manifestation that is inward-focused and peacefully. “If I can connect to this eternal self, then what I want is already here.” Learn more about his work at: https://www.saqibrizvi.com/

What happens when a broadcast engineer switches their attention from the magic of TV to the magic of the mind? Since discovering meditation in his mid-40s, Tom Evans teaches authors how to ‘meditate’ to get inspiration and words for their books, helps business owners tap into light bulb moments on-demand, and teaches how we can change the nature and speed of our thoughts so that we can get more done, of higher quality, in less time … and with less stress.

Hiro Demichelis is founder of The Lab of Mediation. In this episode, Hiro and Vanessa discuss the concepts of self-love and unconditional love, and how they are different. Learn more about The Lab of Meditation at thelabofmeditation.com