I’ve been practicing Buddhist principles for over 7 years, with a special focus on Engaged Buddhism, a Vietnamese lineage of the Mahayana Buddhism tradition, pioneered by Thich Nhat Hanh. I’m privileged to hold a 200hr Mindfulness Meditation Teacher Certification, Professional Designation (CMT-P), from The Lab of Meditation, recognized by The International Mindfulness Teacher's Association. My training was grounded in Buddhism and specialized in trauma-informed offerings and social justice. I also received somatics training through Staci Haines' “Politics of Trauma” course.